• Meal of the Week – Shrimp and Asparagus Stir Fry

    Meal of the Week – Shrimp and Asparagus Stir Fry

    Happy Monday! Are you looking for a weekly inspiration to your meal planning? Here at Beyond Transformation we are committed to posting a Meal of the Week for you to try, test and enjoy! Here is a delicious meal with under 300 calories – Shrimp and Asparagus Stir Fry. Definitely on our menu this week….yum!!

  • Tumeric and Cinnamon Iced Tea

    Trendy Turmeric – How to use it in Summer Recipe : Cinnamon Turmeric Iced Tea Serves 2 Ingredients 1-2 tablespoons of English Black Tea or Oolong Tea 1/4 tsp cinnamon 1/8 tsp turmeric 1 tsp 100% maple syrup or raw honey Method Add all ingredients to your tea pot Add boiling water, let steep for