• Veggie Wedges 4 Ways

      

    Potato Wedges

    INGREDIENTS
    3 large russet potatoes

    ⅓ cup olive oil

    1 teaspoon salt

    ½ teaspoon pepper

    1 tablespoon garlic powder

    1 tablespoon dried oregano

    1 tablespoon paprika

    ½ cup vegetarian parmesan cheese

    PREPARATION
    # Preheat oven to 400°F/200°C.

    # Thoroughly wash potatoes, cut in half, and slice into wedges.

    # Toss wedges in olive oil and seasonings. Place on a baking sheet, skin side down, and bake 40-50 minutes.

    # Enjoy!

     

    Zucchini Wedges

    Servings: 3-4

    INGREDIENTS
    3 large zucchinis

    2 eggs, beaten

    2 cups Italian breadcrumbs

    1 teaspoon red pepper flakes

    1 teaspoon salt

    ½ teaspoon pepper

    PREPARATION
    # Preheat oven to 350°F/180°C.

    # Slice the ends off of each zucchini, then slice them in half and into wedges.

    # In a bowl, mix breadcrumbs, red pepper flakes, and salt.

    # Dip each wedge into egg mixture, then breadcrumb mixture. Place on a baking sheet, skin side down.

    # Bake 15-20 minutes.

    # Enjoy!

    Avocado Wedges

    Servings: 3-4

    INGREDIENTS
    3 ripe avocados

    2 eggs, lightly beaten

    1 cup flour

    2 cups panko breadcrumbs

    Salt, to taste

    Cayenne pepper, to taste

    PREPARATION
    # Preheat oven to 400°F/200°C.

    # Slice each avocado in half, then into wedges. Scoop out of the peel.

    # Mix panko breadcrumbs with salt and cayenne. Dip each avocado wedge in flour, then eggs, then panko. Place on a parchment-lined baking sheet, and bake 12-15 minutes, flipping once.

    # Enjoy!

     

    Sweet Potato Wedges

    Servings: 3-4

    INGREDIENTS
    3 medium-sized sweet potatoes

    ⅓ cup olive oil

    1 teaspoon salt

    ½ teaspoon pepper

    2 tablespoons fresh rosemary, finely chopped

    PREPARATION
    # Preheat oven to 400°F/200°C.

    # Thoroughly wash sweet potatoes. Slice in half, then into wedges.

    # Toss wedges in olive oil and seasonings. Place on a baking sheet, skin side down, and bake 30-40 minutes.

    # Enjoy!

     

    Source: https://www.buzzfeed.com/hannahwilliams/veggie-wedges-4-ways?utm_term=.aoYo53oqW6&bffbtasty&ref=bffbtasty#.gs0j07jmnx

%d bloggers like this: