Achieve Your Fitness Goals


Transform your body and mind.
Start today!

Whatever your challenges in life

We’ve got a fitness class for you

Kid’s Boxing Program

Kid’s Boxing Program

Does your child lack confidence? Coordination? Having trouble at school? Or just after some new friends?

If the answer is yes, then join us every Tuesday and Thursday at 4pm!

45 minutes of FUN – boxing drills, partner activities and meditation.

Limited spots available.

 Enquire Today

 

Want a FREE PASS to our Kid’s Boxing program? Complete the form below and we will contact you soon!

Build Strength. Burn Calories. Have FUN!

Build Strength. Burn Calories. Have FUN!

Boxing

 Intensive fitness and kickboxing training

Strength

 A mixture of weights and cardio exercises

TRX

 Core, strength, balance, agility, power

Bootcamp

 Build up your strength, speed and stamina

Yoga

Lengthen, relax and balance the body

Pilates

Improve mobility, posture, core strength, stability

Testimonials

Testimonials

Hey Shane,

Tonight was a Kick Ass Class! Really GREAT workout!

5 stars

— Laura Hoad

I joined Shane’s classes to do something different from just going to the gym, and I think it’s fair to say I’m now addicted. Read more…

— Wayne Keating

Interested in getting fit losing weight and toning up, Shane’s group classes are a fun, intense 40min way to achieve your goals Read more …

— Kira Mahoney

Come and check out Beyond the Ultimate Personal Training. I have a 10 month old bub and put on 20 kgs when i was pregnant Read more …

— Skye Hinton

You have got to try out Shanes Group training class! If your looking to tone up, lose weight, or just have some fun. Read more …

— Chrystal Webster

I have only been to a couple of classes so far but it was so good, Shane makes you go harder than you think you can, and Read more…

— Susan Hammond

Your goals are our goals

Your goals are our goals

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