Achieve Your Fitness Goals

Transform your body and mind.
Start today!

Does your child lack confidence? Coordination? Having trouble at school? Or just after some new friends?

If the answer is yes, then join us every Thursday at 4pm!

45 minutes of FUN – Boxing Drills, Partner Activities, Fun Games and Meditation.

Limited spots available.

Kid’s Fitness Program

Does your child lack confidence? Coordination? Having trouble at school? Or just after some new friends?

If the answer is yes, then join us every Thursday at 4pm!

45 minutes of FUN – Boxing Drills, Partner Activities, Fun Games and Meditation.

Limited spots available.

Investment:
$15 per child
$12 per child with sibling

Members:
$12 per child
$10 per child with sibling

Intensive fitness and kickboxing training

A mixture of weights and cardio exercises

Core, strength, balance, agility, power

Build up your strength, speed and stamina

Lengthen, relax and balance the body

Improve mobility, posture, core strength, stability

Hey Shane,

Tonight was a Kick Ass Class! Really GREAT workout!

5 stars

— Laura Hoad

I joined Shane’s classes to do something different from just going to the gym, and I think it’s fair to say I’m now addicted. Read more…

— Wayne Keating

Interested in getting fit losing weight and toning up, Shane’s group classes are a fun, intense 40min way to achieve your goals Read more …

— Kira Mahoney

Come and check out Beyond the Ultimate Personal Training. I have a 10 month old bub and put on 20 kgs when i was pregnant Read more …

— Skye Hinton

You have got to try out Shanes Group training class! If your looking to tone up, lose weight, or just have some fun. Read more …

— Chrystal Webster

I have only been to a couple of classes so far but it was so good, Shane makes you go harder than you think you can, and Read more…

— Susan Hammond