BEGIN:VCALENDAR VERSION:2.0 PRODID:-//109.199.126.31//NONSGML kigkonsult.se iCalcreator 2.20// CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Beyond Transformation X-WR-CALDESC:Health &\; Fitness in Burleigh X-FROM-URL:https://beyondtransformation.com.au X-WR-TIMEZONE:Australia/Brisbane BEGIN:VTIMEZONE TZID:Australia/Brisbane X-LIC-LOCATION:Australia/Brisbane BEGIN:STANDARD DTSTART:19920301T030000 TZOFFSETFROM:+1100 TZOFFSETTO:+1000 TZNAME:AEST END:STANDARD END:VTIMEZONE BEGIN:VEVENT UID:ai1ec-2939@beyondtransformation.com.au DTSTAMP:20190228T222736Z CATEGORIES;LANGUAGE=en-AU:Abs &\; Stretch CONTACT: DESCRIPTION:Focusing on strengthening your abs. A combination of strength e nhancing and muscle toning exercises will target common problem areas.  In corporated with stretching as a vital component in any fitness regime\, wh ether you’re a fitness newbie or a professional level athlete\, it can boo st the effectiveness of your workout routine. This class delivers an inten se regime that is designed to yield results. DTSTART;TZID=Australia/Brisbane:20180913T093000 DTEND;TZID=Australia/Brisbane:20180913T103000 RRULE:FREQ=WEEKLY;BYDAY=TH;WKST=MO SEQUENCE:0 SUMMARY:Abs & Stretch URL:https://beyondtransformation.com.au/event/abs-stretch/ X-COST-TYPE:free X-ALT-DESC;FMTTYPE=text/html:\\n\\n\\n\\n\\n
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Focusing on strengthening your abs. A com bination of strength enhancing and muscle toning exercises will target com mon problem areas.  Incorporate d with stretching as a vital component in any fitness regime\, whether you ’re a fitness newbie or a professional level athlete\, it can boost the ef fectiveness of your workout routine. This class delivers an intense regime that is designed to yield results.

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