• 12 ounces salmon
  • 1 egg
  • 1-2 tablespoons olive oil

For the breading:

  • ⅓ cup crushed almonds*
  • ⅓ cup grated parmesan cheese
  • 1 tablespoon dried basil
  • 1 teaspoon garlic powder
  • ½ teaspoon salt
  • ½ teaspoon pepper


  1. Mix breading ingredients together in large bowl. Set aside.
  2. Whisk egg in a separate bowl. Dredge the salmon in the egg, then the breading mixture.
  3. Heat olive oil in a skillet on medium heat. Once the pan is ready, add the salmon and let cook on one side for 3-4 minutes until golden brown. Flip and cook for an additional 2-3 minutes on the other side.
  4. Serve salmon with a side of your favourite veggies. We used asparagus.
  5. Enjoy!


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