These healthy no food processor protein balls just require a mixing bowl. SO easy to make, the recipe is gluten free and can easily be made dairy free and vegan. Just choose a vegan/dairy free protein powder, and a vegan sweetener!

No food processor protein balls to the rescue. They are so quick and convenient! One bowl is all you need.

Ingredients

  • 1 cup peanut butter – smooth, 100%. Or use a different nut or seed butter
  • 1/4 cup honey or another liquid sweetener of choice
  • 1/2 cup rolled oats – gluten free 
  • 1/4 cup desiccated coconut
  • 1/2 cup protein powder – We recommend NutraOrganics vanilla or cacao flavour
  • 1/2 cup desiccated coconut EXTRA for rolling
 

Method

  1. Place the peanut butter and honey in a large bowl and use a spoon to mix them together a little.
  2. Add the oats, 1/4 cup of desiccated coconut and 1/4 cup of the protein powder to the bowl (i.e. only add half of the protein powder to begin with).
  3. Using a wooden spoon or a sturdy spatula, start combining all of the ingredients together. They should form a slightly sticky dough, with a consistency where it can be rolled into balls. Once the mixture has largely come together, you can test it by rolling a bit into a ball with your hands. If it’s too wet, add extra protein powder until it reaches the right consistency.
  4. Roll heaped tablespoons of the dough into balls, and then roll in the extra desiccated coconut to coat.
  5. Place the balls in the fridge to firm up a little. Leave them stored in the fridge in an airtight container, or alternatively freeze them for a longer life (where they should keep for about 3 months).

Nutra Organics Stocked at BEYOND!

To order email admin@beyondtransformation.com.au

 

 

Recipe Source: https://nourisheveryday.com/no-food-processor-protein-balls/

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